Dr. J - Mind Right Sport Psychology
Mental skills training using sport psychology allows athletes to perform at the top of their game consistently. An athlete who trains their mental game manages the stress and distractions of competition and aligns thoughts and actions to the task at hand through the mindset they build.
At Mind Right Sport Psychology, we take an educational approach, using sport psychology, to mastery of the mental aspects of peak performance. We offer face-to-face sport psychology training in San Antonio, and Telehealth Zoom sessions for athletes all over the country.
We also travel nationally, working one-on-one with clients and providing sport psychology training for athletes and organizations.
We spend a lot of time working in the Los Angeles area with a concentration in the South Bay. If you are looking for sport psychology in Hermosa Beach, Manhattan Beach, or Redondo Beach, give us a call!
Youth & High School Athletes
We develop the mental skills of athletes at every age and competitive level. This includes youth athletes, high school athletes, and club athletes.
Through sport psychology training, athletes will see improvements in confidence, assertiveness, and mental toughness. The benefits gained by training the mental game don't only apply to sports. The skills learned also support academic, social, and personal development!
College and Professional Athletes
For higher-level athletes, mental skills training using sport psychology creates a dominant mindset that provides a competitive edge over athletes with similar size and skills. At the higher levels of sport, everyone is good. Developing a high performance mindset gives you the edge.
Sport psychology training is individualized to the needs of the athlete, but is supported by fundamental pillars. These pillars are the foundation to everything we train and Mind Right Sport Psychology.
To gain an understanding of what you learn through sport psychology training, check out our Sport Psychology Pillars page.
The art and science of sport psychology training benefits anyone who wants to have a performance oriented mindset.
To learn more about who we work with, what we do and how we provide sport psychology training, check out our services page.
We offer free phone/Zoom consultations. Consider it a "mini-session." This is a great way to get to know each other, do a needs assessment, and start a path towards a high performance mindset.
Combing the best practices of parenting, communication, and sport and performance psychology, The Drive to Thrive is a how-to manual for parenting athletes to the next level!
This book weaves the core concepts of mindfulness and sport psychology, creating a mindset that produces consistent performance at the top of your ability.