Sport psychology provides the tools that build consistent performance at the upper edge of an athlete's abilities. Sport psychology isn't just about "fixing" problems. That's a small part. Mental skills training using sport psychology builds a performance mindset.
At Mind Right Sport Psychology, we are MINDSET ARCHITECTS. We take an educational approach, using sport psychology, to mastery of the mental aspects of peak performance. Our training is tailored to the needs of the individual athlete, their disposition, and requirements of their sport. The fundamental building blocks of sport psychology include:
- Mental Toughness
- Assertiveness
- Confidence
- Managing Anxiety, Emotions, & Activation Levels
- Motivation
- Focus
- Self-Talk
- Goal Setting
- Imagery - Visualization
We offer face-to-face sport psychology training in San Antonio at our home office. We also offer Telehealth Zoom sessions for athletes, teams, and organizations all over the country. We travel nationally, working one-on-one with clients, doing seminars and providing sport psychology training for athletes and organizations.
We also offer face-to-face sport psychology in the South Bay Area of Los Angeles. If you are looking for sport psychology in Hermosa Beach, Manhattan Beach, or Redondo Beach, give us a call!
Youth & High School Athletes
We develop the mental skills of athletes at every age and competitive level. This includes youth athletes, high school athletes, and club athletes.
- Beginners become consistent and competitive quickly.
- Bench players build the mental skills and the mindset to get into the starting lineup.
- Good players fine tune what they already do well to become elite.
Through sport psychology training, athletes see improvements in confidence, assertiveness, and mental toughness. The benefits gained by training the mental game don't only apply to sports. The skills learned also support academic, social, and personal development!
College and Professional Athletes
For higher-level athletes, mental skills training using sport psychology creates a dominant mindset that provides a competitive edge over athletes with similar size and skills. At the higher levels of sport, everyone is good. Developing a high performance mindset gives you the edge. We help advanced athletes polish what's already there and develop and fine tune any gaps in the mental game.
