Raising a Game Changer
Raising a Game Changer combines insights into parenting, communication, and sport and performance psychology. Parents learn what they need to know to guide their athletes into becoming consistent high-level performers. Sports are more enjoyment for athletes and parents through the improvements made in mental toughness, confidence, assertiveness, and performance. Knowledge learned improves communication, creates common ground around sports and performance, and improves interactions between parents and athletes.
Mindfulness, Mastery, & The Mental Game:
A Sport & Performance Psychology Approach to Owning the Present Moment.
High performance comes from executing the task at hand when the situation requires it. This happens in the present moment. Always. All things great do. The key to mindfulness practice is to be in the present more often. This book weaves the core concepts of mindfulness and sport psychology, creating a mindset that produces consistent performance at the top of your ability.