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HELP YOUR ATHETE CHANGE THE GAME - NOT JUST PLAY IT
raIsing a Game Changer
Raising a Game Changer is a comprehensive guidebook that merges parenting strategies with sport and performance psychology. You will learn practical tools to help your athletes handle pressure, bounce back from mistakes, and compete with confidence. When parents understand the skills in these pages, it doesn't just create better athletes. It creates a shared language and purpose around sport performance.
The book offers actionable frameworks and insights to help parents of youth athletes build consistent, high-level performers.
What you will learn:
- Athletic development along a trajectory
- How the mind forms, works, and develops through adolescence
- Managing negative beliefs, anxiety, and high emotions
- Self-talk management
- How to build mental toughness, resilience, and grit
- How to get the most out of coaches
- Parent-child communication skills
- Focus and managing readiness levels
- How to help build athlete leaders
Dr. J
Dr. Justin Blake began in traditional therapy, focusing on helping families and kids in crisis. This taught him a lot about how to connect kids and parents in the best ways. He later earned a doctorate in sport and performance psychology to better understand how to help people succeed, with no intention of working with athletes. You know what they say about making a plan.
Dr. J now coaches athletes of all levels, from pros and Olympians to college athletes and kids just starting out. What is unique is that he works closely with parents too, teaching them what the athletes learn to create a system that produces great athletes and great human beings.
Work with Dr. J
Face to Face Mental SKills Coaching
Dr. J's home base is San Antonio, Texas. He also works out of Houston and the South Bay area of Los Angeles. In addition, he travels all over the country to help athletes shine.
Zoom Sessions
Dr. J's coaching style works well on Zoom for people anywhere with WiFi!
WHo does Dr. J coach?
This simple answer is for anyone who wants to create a rock-solid mental game. From the highest levels of pro and college sports to youth sports, everyone benefits from mental skills coaching.
More info
Check out the home page and the rates page for more info or call or text Dr J directly at 210-475-2848.
Dr. J's Other Books
Dr. J's book For Athletes
Dr. J's Book For Beach VOlley Partnerships
Dr. J's Book For Beach VOlley Partnerships
Mindfulness, Mastery, & The Mental Game
This book combines mindfulness and sport psychology principles teaching the components needed to build a strong mental game. Mental skills training creates process needed to get an athlete to the present moment and stay there. The present moment is where high performance happens.
Dr. J's Book For Beach VOlley Partnerships
Dr. J's Book For Beach VOlley Partnerships
Dr. J's Book For Beach VOlley Partnerships
The Pillars Program
The Pillars Program is a groundbreaking model created by Dr. J and beach volleyball pro and AVP Champion Geena Urango to optimize beach volleyball partnerships.
Combining the art and science of sport psychology and real-world volleyball experience from the highest levels. You will gain the knowledge and skills needed to be a phenomenal partner and to forge strong bonds with your partners to elevate your partnerships to their highest potential!