A note from Dr. J

Special 3rd Coast Discount ALERT!!!

 If you set up a discount package this week, I'll add an extra $25 discount to the 4-session package and $50 off the 6-session package. I am setting up appointments for a few days next week (1/19-23). Spots are limited, but we can also schedule beyond next week!

Individual sessions with athletes, coaches, and parents.

1. Face to face
2. In the office
3. In the field
4. ZOOM Sessions

Full-day rates gain a per-hour discount and are negotiable

$500 - Package of 4 sessions (saves $100)
Many people choose this and then add a tune-up session or two later. 

$700 - Package of 6 sessions (saves $200)
This is the best value!

Paperwork and payment link below. Note that a payment plan is available through Afterpay. Simply choose Afterpay at checkout.

Package Policy

It is our policy for all packages that the sessions are to be used within 6 months of the first session. We do not refund unused sessions. No-shows and rescheduling within less than 24 hours are charged/counted as a session. 

My concierge and elite services are designed for athletes and families who want truly individualized support, not just scheduled sessions in an office. This work happens where performance actually lives. At practices, during tournaments, and even on the road. Being embedded in the environment allows me to see the real demands, pressures, and patterns that do not always show up in a one-hour conversation.

These in-depth, personalized services go far beyond traditional mental skills sessions. I observe, instruct, and prep and debrief in real time, coaching athletes through the exact moments that shape confidence, focus, and response under pressure. Support is tailored to the athlete, the sport, and the competitive context, with ongoing adjustments as demands change.

Session and package rates serve as a general rule of thumb for establishing a base cost and are applied to time spent onsite while coaching. From there, the total cost is discussed and agreed upon in advance. Everything is transparent and negotiated beforehand so expectations are clear and there are no surprises. This approach allows families and teams to invest confidently, knowing the level of support, time commitment, and scope of work from the start.

Hourly fees are for onsite time. Additional fees apply for creating custom content for your individual needs (if applicable). This is negotiated in advance, so there are never any surprises!

• Fees can be paid in full by the sponsoring organization or
• A pay at the door/fee for attendance can be negotiated.

Out-of-town travel incurs an additional cost for reasonable travel and lodging.

Full-day rates gain a per-hour discount and are negotiable.

Packages

$500 - Package of 4 sessions (saves $100)
Many people choose this and then add a tune-up session or two later on at the lower rate of $125 per session.

$700 - Package of 6 sessions (saves $200)
This is the best value! Add any tune-up sessions after 6 at the lower rate of $125 (usually $150) per session.

Package Policy

It is our policy for all packages that the sessions are to be used within 6 months of the first session. We do not refund unused sessions.

No-shows and rescheduling within less than 24 hours are charged/counted as a session.