Sport Psychology for athletes

We provide sport psychology training in San Antonio, online, and all travel nationally. We work with athletes of all ages and developmental levels.

The fundamentals of sport psychology include:

• Goal setting
• Focus,
• Self-talk
• Managing mental and physical reactions
• Imagery/visualization skills.

These are part of what we teach our athletes, but we also take an individualized approach to each athlete. We consider the needs, wants, and requirements of the athlete, their competitive level, and the demands of their sport. We work individually with athletes as well as with parents and coaches to create peak performance.

Beginners and youth athletes become competitive quickly and set a strong foundation for future performance in sports and life. The mental skills learned don't only apply to sports, but also help in day-to-day activity.

Intermediate level middle school athletes, high school athletes, and club athletes develop the skills to storm the starting lineup. Sport psychology fundamentals provide a framework that creates consistent performance. An athlete who trains their mental game will perform at the top of their ability.

Good performers become elite. Mental skills training builds the "intangibles" in high school athletes and club athletes that college coaches look for. Sport psychology training solidifies an advantage over athletes with a similar physical skill set.

For college athletes and pro athletes, sport psychology training solidifies what has already worked to get you to the highest level. It fills in any gaps in intuitive mental skill development and creates an understanding of repeatable peak performance at the highest levels of your ability. 

At Mind Right Sport Psychology, we offer one-on-one private coaching, which takes a targeted approach to the individual needs of the athlete. This is the most effective and efficient way to strengthen your mental game. Training starts with a needs assessment, then we work collaboratively to craft a plan that will best improve your performance. We offer in person training in sport psychology in San Antonio, and in the field in surrounding areas. We offer Zoom sessions for athletes all over the country, and travel the US offering training and clinics.

We offer clinics and instruction that are unique and memorable. The dynamic and practical information provided is applicable immediately to facilitate high performance. Sport psychology clinics are tailored to the needs of a team, club, or organization, or are more general, teaching sport psychology practices that apply to everyone. We offer sport psychology training in the office, in the field, or anywhere else that will best accommodate the delivery of information. A list of our general offerings/subjects is found here.

We also offer an online sport psychology/mental performance training program for athletes of all levels. You can learn more about our online sport psychology training course here.