Welcome to info central!

"🌟 Calling all parents! Are you ready to learn new ways to empower your youth athletes with the mental resilience they need to thrive in sports and beyond? Join nationally recognized mental skill coach "Dr. J" for an enlightening webinar where we'll delve into the basic building blocks of mental toughness in youth athletes.

From overcoming setbacks to building confidence and resilience, this session is your roadmap to understanding your child's journey to success on and off the field.

Let's equip our young champions with the mindset they need to conquer any challenge! 💪🧠 

Parents, coaches, and athletes often misunderstand mental toughness. We use the lack of mental toughness as a catchall excuse for losses, failures, and old-fashioned butt-whoopings. The idea is that failure is the wall where an athlete’s or team’s mental toughness ends.

That’s wrong!

Mental toughness isn’t the ability to white-knuckle through adversity until failure occurs, and mental skills training isn’t about fortifying that fixed failure point.

Learn the 4 key areas of mental toughness development and the skills that provide the ability to control the mental processes that drive high performance when things become difficult. Regardless of age, sport, and level of competition, things will become difficult. 

Champion athletes don’t leave mental toughness to chance. It is easy to play well when things are going as expected, but how does your athlete handle it when they aren’t? Under pressure, an athlete doesn’t rise to their goal. They fall to the level of their mental skills training.